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A Healthier You in 2

A Dietitian's Take on How to Embrace Better Nourishment Over Numbers for 'Health At Every Si

In the spirit of celebrating the ‘month of love’💗, how about a healthy dose of self-love?! Tune in for my take on the ‘Health At Every Size’ movement - and how you can use it to motivate you toward more meaningful health outcomes. Don’t let anyone define your whole health picture by just the number on a scale or your clothing tags.

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