
National Nutrition Month 2021
National Nutrition Month won't last forever, but that doesn’t mean these tips & takeaways are any less timely. It’s always the right time to focus on fueling your body better & packing your plate with the foods that are optimally nourishing for YOU. #rd #registereddietitian #nutrition #wellness #healthyeating #eatwell #nutritiontips #PTC #atlhealth #eatright

Immunity: An RD's Honest Review of What You Can Do
With #immunity on everyone’s mind these days, there’s understandable interest in finding ways to strengthen our body’s natural defenses. But with countless companies & influencers peddling their products & empty promises to ”boost” your immune system, it’s never been more important to follow the #science. Here’s a refreshing review of a few safe, smart strategies to give your body it’s best fighting chance to keep you healthy. #RD #Nutrition #Health #Wellness #NourishingNutri