Got 2 minutes to commit to a healthier you - along with a healthier family too? More frequent meals together leads to oh-so-many health benefits, but actually making them HAPPEN can be HARD. Consider this your ‘cliff notes’ of quick tips to Eat Together and Eat Better this October and all year long!
Sharing more family meals together translates to SO many health benefits - but the struggle is REAL when it comes to making them happen! Tune in to Laura's appearance on Focus Atlanta for her roadmap to help you make those frequent family meals a reality! Your family CAN eat together to eat better with easy, nutrient-balanced meals - even when you've got mere minutes.