Immunity: An RD's Honest Review of What You Can Do

With #immunity on everyone’s mind these days, there’s understandable interest in finding ways to strengthen our body’s natural defenses. But with countless companies & influencers peddling their products & empty promises to ”boost” your immune system, it’s never been more important to follow the #science. Here’s a refreshing review of a few safe, smart strategies to give your body it’s best fighting chance to keep you healthy.

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