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A Healthier You in 2

Wishing You A Happy, Healthy & Never Hangry Holiday Season

Christmas is coming early this year for all of you well-intentioned dieters: You really DON'T need to 'scrooge' the season by skipping all of your favorite holiday dishes to avoid packing on the pounds! Let yourself savor the season with these deprivation-free, dietitian-approved tips.

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